The way our world is changing we are spending more and more time inside, to even smaller apartments. We need to understand that our planet depends on our children and we need to show them how to appreciate and respect nature.
Being outside comes with lots of benefits for our little ones – here are a few – not that you needed convincing 😊
Sunshine! Sun exposure increases the levels of Vitamin D, which strengthens their bones and immune system.
Let’s get physical! Children who play outside are more physically active which makes them healthier.
Motor skills! Playing in natural environments improves children motor skills, it increases their ability to balance, coordinate, jump, climb, run and skip.
Risk taking! Being outside gives children the opportunity to take more risks and overcome fears.
Imagination! It increases their imagination by giving them the opportunity to play freely and pretend to be anything they want, and ha
ve exciting adventures.
Appreciation! Children are given the opportunity to learn about the natural elements and their surroundings. They can learn about the weather, experience the change in seasons and meet different kind of animals.
Other benefits:
· A reduce risk of myopia or short-sightedness
· Reduce stress levels
· Better moods
· Improve concentration
· Better sleep
So, taking all of these into consideration keeping children outside as more as possible gives them health, happiness and the like hood to develop a lifelong love for nature and care to preserve it.
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